Install the lcw_news folder into wp-content/plugins via FTP

Goto Plug ins in admin area and active this plug in.

Goto Appearance > Widgets and drag the news widget to your sidebar.

In settings > News Headlines you can change the colours and titles etc


Enjoy.

Note: this plug in will not work without links being left intact.

Note 2: This plug in will only work loaded onto a server IP. Not on a local machine / PC.